Welcome! Let me start off by saying that counseling can really make a difference in the quality of our lives. With my clinical experience and background, I help people:

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• Lower their anxiety

• Find relief from depression

• Improve their relationships

• Process grief

• Regain emotional balance

• Practice life-giving communication skills

• Move past codependency

• Increase assertiveness

• Set healthy boundaries

• Learn self-compassion

• Improve self-esteem

• Enjoy deeper purpose and meaning by discovering their True Selves--who they really are meant to be.

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I create a nonjudgmental, safe environment within the sacred space of my office.  To learn more about my background and clinical approach, see About Doug.